No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Is Nature Valley Protein Peanut & Chocolate Cereal Bars 4 x 40g Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Description

Nature Valley Protein Granola Bars are a delicious and convenient snack option for those on-the-go. These granola bars are made with dark chocolate chips, roasted peanuts, and creamy peanut butter, providing a tasty combination of flavors. With 10 grams of protein per serving, these bars are a great choice for a protein snack. The use of whole grain oats in the bars adds to their health benefits. Additionally, these bars are free from artificial flavors, artificial colors, and high fructose corn syrup. People find these bars to be tasty, good value, and a satisfying option for a protein snack.

Ingredients

Roasted Peanuts (39%), Chicory Root Extract, Isolated Soy Protein, Chocolate Pieces (8%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin)), Sugar, Palm Fat, Milk Proteins, Fructose, Glucose Syrup, Sunflower Oil, Peanut Butter (2%), Fat Reduced Cocoa Powder, Humectant (Glycerol), Tapioca Starch, Emulsifiers (Sunflower Lecithin, Soy Lecithin), Salt, Natural Flavourings (contains Milk), Maltodextrin

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Nature Valley Protein Peanut & Chocolate Cereal Bars 4 x 40g | Spoonful