Is Nature Valley Soft Baked Muffin Bars Chocolate Chip Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy
soy thin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Wheat Flour, Canola And Palm Oil, Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Thin, Vanilla Exiraci), Sugar, Vegetable Glycerin, Water, Chicory Hoot Extract, Sugarcane F.ber, Fructose, Nonfat Milk, Baking : Ouder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Sphate), Egg White, Soy Lecithin, Salt, Pectin, Natural Flavor. Contains: Wheat, Milk, Egg And Soy.

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