Is Nature Valley Soft Baked Protein Blueberry & Almond Cereal Bars Vegan?
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Why it's not vegan
- egg white powder
- milk proteins
- natural flavourings
- hydrolysed collagen peptides
- glycerol
- humectant
egg white powder
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+2 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Whole Grain Oats (13%) (Flakes, Flour), Palm Fat, Soy Protein Isolate, Humectant (Glycerol), Chicory Root Extract, Whole Grain Barley Flakes (6%), Fructose, Dried Blueberry Pieces (Blueberries (3%), Sugar, Sunflower Oil), Sugar, Almonds (4%), Milk Proteins, Hydrolysed Collagen Peptides, Glucose Syrup, Egg White Powder, High Oleic Sunflower Oil, Grape Juice Concentrate (Grape Juice, Rice Starch), Natural Flavourings, Water, Raising Agent (Sodium Bicarbonate), Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Nature Valley Soft Baked Protein Blueberry & Almond Cereal Bars is available at 2 retailers
About this product
Protein Bar · Bar