Is Nature Valley Sweet & Salty Nut Chewy Granola Bars, Almond, 6 Ct, 7.4 Oz Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • whole grain wheat
  • barley malt extract
  • wheat
  • gluten containing grain products
  • other gluten containing grain
  • whole grain oats
  • natural flavor

whole grain wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

These chewy granola bars combine a sweet-and-salty flavor profile with a mix of chewy and crunchy textures, commonly used as an on-the-go snack, lunchbox addition, or hiking fuel. Customer reviews note convenient portioning and satisfying texture, while some mention excessive sweetness or stickiness in certain batches depending on personal preference.

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Ingredients

Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Whole Grain Wheat, Vegetable Glycerin, Honey Roasted Almond Butter (Almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Whey, Fructose, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Retain Freshness, Almonds, Added To Retain Freshness

Check Nature Valley Sweet & Salty Nut Chewy Granola Bars, Almond, 6 Ct, 7.4 Oz against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Nature Valley Sweet & Salty Nut Chewy Granola Bars, Almond, 6 Ct, 7.4 Oz is available at 25 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalgreensWalmartWegmans

About this product

Snack · Bar

Flavor
SweetNuttySalty
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfast