Is Nature Valley Sweet & Salty Nut Chewy Granola Bars, Chocolate Pretzel Nut, 6 Ct, 7.4 Oz Vegan?
Description
Sweet-and-salty flavor with a chewy center and contrasting crunchy pieces, offering a mix of soft chew and crisp bite. Commonly eaten as a portable snack, lunchbox item, or quick treat between meals. Reviewers praise the satisfying texture and balanced taste, while some note occasional variability in bar density and stickiness.
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Description
Sweet-and-salty flavor with a chewy center and contrasting crunchy pieces, offering a mix of soft chew and crisp bite. Commonly eaten as a portable snack, lunchbox item, or quick treat between meals. Reviewers praise the satisfying texture and balanced taste, while some note occasional variability in bar density and stickiness.
Ingredients
Whole Grain Oats, Corn Syrup, Sugar, Whole Grain Wheat Flour, Almonds, Vegetable Oils (Palm Kernel, Canola, Soybean), Rice Flour, Fructose, Tapioca Syrup, Vegetable Glycerin, Cocoa, Salt, Soy Lecithin, Corn Starch, Barley Malt, Extract, Milk, Baking Soda, Yeast, Natural Flavor, Mixed Tocopherols Added To Retain Freshness, Whole Grain Oats, Mixed Tocopherols Added To Retain Freshness
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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