Is Nature Valley Sweet & Salty Nut Chewy Granola Bars, Chocolate Pretzel Nut, 6 Ct, 7.4 Oz Vegetarian?
Description
Sweet-and-salty flavor with a chewy center and contrasting crunchy pieces, offering a mix of soft chew and crisp bite. Commonly eaten as a portable snack, lunchbox item, or quick treat between meals. Reviewers praise the satisfying texture and balanced taste, while some note occasional variability in bar density and stickiness.
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Description
Sweet-and-salty flavor with a chewy center and contrasting crunchy pieces, offering a mix of soft chew and crisp bite. Commonly eaten as a portable snack, lunchbox item, or quick treat between meals. Reviewers praise the satisfying texture and balanced taste, while some note occasional variability in bar density and stickiness.
Ingredients
Whole Grain Oats, Corn Syrup, Sugar, Whole Grain Wheat Flour, Almonds, Vegetable Oils (Palm Kernel, Canola, Soybean), Rice Flour, Fructose, Tapioca Syrup, Vegetable Glycerin, Cocoa, Salt, Soy Lecithin, Corn Starch, Barley Malt, Extract, Milk, Baking Soda, Yeast, Natural Flavor, Mixed Tocopherols Added To Retain Freshness, Whole Grain Oats, Mixed Tocopherols Added To Retain Freshness
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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