Is Nature Valley Sweet & Salty Nut Chewy Granola Bars Dark Chocolate Peanut & Almond Flavour Dairy Free?
Description
Sweet-and-salty chocolate-nut flavor with a soft, chewy texture; pieces include visible chocolate pockets and crunchy nutty bits. Commonly eaten as a portable snack for work, school, travel, or outdoor activity. Reviewers often note satisfying chewiness, convenient single-serve packaging, consistent flavor, and occasional stickiness or crumbling during handling and easy portioning.
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Description
Sweet-and-salty chocolate-nut flavor with a soft, chewy texture; pieces include visible chocolate pockets and crunchy nutty bits. Commonly eaten as a portable snack for work, school, travel, or outdoor activity. Reviewers often note satisfying chewiness, convenient single-serve packaging, consistent flavor, and occasional stickiness or crumbling during handling and easy portioning.
Ingredients
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose, Cocoa, Vegetable Glycerin, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness. Contains Peanut, Almond, Soy, And Milk Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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