Is Nature Valley Sweet & Salty Nut Chewy Granola Bars Peanut Dairy Free?
Description
Sweet and salty bars deliver a chewy base with occasional crunchy pieces, offering a balanced taste profile and portable snack format. Common uses include work, school, travel, and quick energy between meals. Customer reviews note reliable flavor and convenience, while some report occasional variability in texture and packaging concerns reported.
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Description
Sweet and salty bars deliver a chewy base with occasional crunchy pieces, offering a balanced taste profile and portable snack format. Common uses include work, school, travel, and quick energy between meals. Customer reviews note reliable flavor and convenience, while some report occasional variability in texture and packaging concerns reported.
Ingredients
Roasted Peanuts, Corn Syrup Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Whey, Peanut Butter (peanuts, Salt), Fructose. Canola Oil, Salt, Soy Lecithin, Peanut Flour, Corn Starch, Barley Malt Extract. Honey Roasted Almond Butter (almonds. Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor. Vitamin E (mixed Tocopherols) Added To Retain Freshness. Contains Peanut, Milk, Soy, And Almond Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.