Is Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond Chewy Granola Bars Vegetarian?
Description
These granola bars deliver a sweet and salty contrast with rich, slightly bitter overlay and pronounced nutty undertones. Texture combines a chewy center and crisp clusters, offering convenience. Commonly used as on the go snacks, in lunchboxes, or quick treats; reviewers note satisfying texture, convenient packaging, occasional crumbliness, and sweetness.
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Description
These granola bars deliver a sweet and salty contrast with rich, slightly bitter overlay and pronounced nutty undertones. Texture combines a chewy center and crisp clusters, offering convenience. Commonly used as on the go snacks, in lunchboxes, or quick treats; reviewers note satisfying texture, convenient packaging, occasional crumbliness, and sweetness.
Ingredients
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose, Cocoa, Vegetable Glycerin, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness. Contains Peanut, Almond, Soy, And Milk Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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