Is Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond Chewy Granola Bars Vegan?
Description
These granola bars deliver a sweet and salty contrast with rich, slightly bitter overlay and pronounced nutty undertones. Texture combines a chewy center and crisp clusters, offering convenience. Commonly used as on the go snacks, in lunchboxes, or quick treats; reviewers note satisfying texture, convenient packaging, occasional crumbliness, and sweetness.
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Description
These granola bars deliver a sweet and salty contrast with rich, slightly bitter overlay and pronounced nutty undertones. Texture combines a chewy center and crisp clusters, offering convenience. Commonly used as on the go snacks, in lunchboxes, or quick treats; reviewers note satisfying texture, convenient packaging, occasional crumbliness, and sweetness.
Ingredients
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose, Cocoa, Vegetable Glycerin, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness. Contains Peanut, Almond, Soy, And Milk Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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