Is Nature Valley Sweet & Salty Nut Granola Bars Dark Chocolate Peanut & Almond Dairy Free?
Description
Bar delivers rich bittersweet flavor with toasted, caramelized notes and a contrast of chewy granola and crunchy pieces. Users commonly eat it as an on-the-go snack, lunchbox addition, or quick treat. Reviews note convenient portability, satisfying texture, variable sweetness opinions, and occasional complaints about crumbling during transport and size variability.
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Description
Bar delivers rich bittersweet flavor with toasted, caramelized notes and a contrast of chewy granola and crunchy pieces. Users commonly eat it as an on-the-go snack, lunchbox addition, or quick treat. Reviews note convenient portability, satisfying texture, variable sweetness opinions, and occasional complaints about crumbling during transport and size variability.
Ingredients
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Dark Chocolate Chunks (sugar, Chocolate, Liquor, Cocoa Butter, So Lecithin, Natural Flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose, Cocoa, Vegetable Glycerin, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness. Contains: Peanuts, Almond, Soy, And Milk Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.