Is Nature Valley™ Sweet & Salty Peanut Granola Bars Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Roasted Peanuts, High Maltose Corn Syrup, Sugar, Whole Grain Rolled Oats, Crisp Rice (Rice Flour, Sugar, Barley Malt Extract, Salt, Monoglycerides, Tocopherols, Rice Extract), Glucose Fructose, Palm Kernel Oil, Wheat Flakes (Whole Grain Wheat, Sugar, Salt, Barley Malt Extract, Tocopherols), Fructose, Peanut Butter (Peanuts, Salt), Canola Oil, Modified Milk, Corn Starch, Salt, Partially Defatted Peanut Flour, Soy Lecithin, Natural Flavour, Peanut Oil, Almonds, Maltodextrin, Baking Soda, Honey, Palm Oil, Rosemary Extract, Tocopherols, Contains Peanut, Milk, Soy, Almond, Wheat, Oat And Barley

Check Nature Valley™ Sweet & Salty Peanut Granola Bars against your own diets in the app.

Explore other diets

Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →

Similar Products

Nature Valley Crunchy Peanut Butter Granola Bars

Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box

OATS 'N HONEY CRUNCHY GRANOLA BARS, OATS 'N HONEY

Angie's Boomchickapop Sweet and Salty Kettle Corn, 7 Ounce

SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN

Where to buy

Nature Valley™ Sweet & Salty Peanut Granola Bars is available at 2 retailers

Walmart CaReal Canadian Superstore

About this product

Snack · Bar

Flavor
SweetSaltyNutty
Texture
CrunchyDense
Commonly used for
SnackingBreakfastOn The Go