Is Nature Valley Sweet & Salty Toasted Coconut Chewy Nut Granola Bars Dairy Free?
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Why it's not dairy free
- milk
- modified milk ingredient
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Palm Kernel Oil, Toasted Coconut, Rice Flour, Whole Grain Wheat, Glycerin, Modified Milk Ingredient, Fructose, Almonds, Canola Oil, Salt, Soy Lecithin, Corn Starch, Refined Peanut Oil, Barley Malt Extract, Honey, Maltodextrin, Baking Soda, Monoglycerides, Palm Oil, Natural Flavour, Tocopherols, Rice Extract, Rosemary Extract, Contains Peanut, Milk, Soy, Almond, Wheat, Oat And Barley
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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Where to buy
Nature Valley Sweet & Salty Toasted Coconut Chewy Nut Granola Bars is available at 2 retailers
About this product
Snack · Bar