Is Nature Valley Sweet & Salty Toasted Coconut Chewy Nut Granola Bars Vegan?
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Why it's not vegan
- milk
- honey
- modified milk ingredient
- natural flavour
- monoglycerides
- glycerin
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+2 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Palm Kernel Oil, Toasted Coconut, Rice Flour, Whole Grain Wheat, Glycerin, Modified Milk Ingredient, Fructose, Almonds, Canola Oil, Salt, Soy Lecithin, Corn Starch, Refined Peanut Oil, Barley Malt Extract, Honey, Maltodextrin, Baking Soda, Monoglycerides, Palm Oil, Natural Flavour, Tocopherols, Rice Extract, Rosemary Extract, Contains Peanut, Milk, Soy, Almond, Wheat, Oat And Barley
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Nature Valley Sweet & Salty Toasted Coconut Chewy Nut Granola Bars is available at 2 retailers
About this product
Snack · Bar