Is Nature's Answer Mangosteen Supreme -- 16 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • apple fruit
  • sweet cherry fruit
  • pear fruit
  • capsicum fruit
  • grapefruit pectin
  • natural strawberry flavor
  • organic agave nectar
  • +1 more

apple fruit

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin
sweet cherry fruit
pear fruit
capsicum fruit

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Purified Water, Red Grape Fruit, Organic Agave Nectar, Strawberry Fruit, Cranberry Fruit, Natural Strawberry Flavor, Pear Fruit, Sweet Cherry Fruit, Red Raspberry Fruit, Apple Fruit, Citric Acid, Potassium Sorbate, Grapefruit Pectin, Stevia, Xanthan Gum, Quik-sorb (Ginger Rhizome, Amla Fruit, Capsicum Fruit)

Check Nature's Answer Mangosteen Supreme -- 16 fl oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nature's Answer Mangosteen Supreme -- 16 fl oz is available at 2 retailers

VitacostAmazon

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
JuicySmooth
Commonly used for
DrinkingOn The Go