Is Nature's Answer PerioBrite® Natural Mouthwash Cool Mint -- 16 fl oz Low FODMAP?
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Why it's not low FODMAP
- xylitol folic acid
- chamomile flower
- yucca extract
- grapefruit seed
chamomile flower
Dietitian noteChamomile, when added to make strong tea, is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
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500K+ users • 4.6★ rating
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Ingredients
Phytoplenolin (Centiped Cunninghamii Extract), Bio-chelated Extracts: Calendula Flower, Chamomile Flower, Echinacea Purpurea Tops, Gotu Kola Herb, Prickly Ash Bark, Olive Leaf, Grapefruit Seed, Black Walnut Green Hull, Green Tea Leaf, Goldenseal Root, Essential Oils Of Peppermint, Oregano, Rosemary, Lavender, Cinnamon, Clove, Lemon, Eucalyptus & Thyme, Bio-saponin (Quillaja Extract, Yucca Extract, Sarsaparilla Root Extract, Wild Yam Root Extract), Xylitol Folic Acid, Cinnamon Bark Extract, Aloe Vera (Aloe Barbadensis), Coenzyme Q10 (Ubiquinone), Base Purified Water, Vegetable Glycerin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Nature's Answer PerioBrite® Natural Mouthwash Cool Mint -- 16 fl oz is available at 1 retailer
About this product
Unknown · Bottle, Liquid