Is Nature’s Bakery Gluten Free Fig Bar, Original, 2 oz (Case of 12) Vegan?

Ingredients

brown rice syrup, fig paste, gluten free flour (tapioca starch, rice flour), canola oil, cane sugar, gluten free five grain flour (amaranth, quinoa, millet, sorghum, teff), brown rice flour (rice flour, rice bran), date paste, gluten free rolled oats, glycerin, flaxseed, leavening (monocalcium phosphate, baking soda), sea salt, xanthan gum, citric acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Nature’s Bakery Gluten Free Fig Bar, Original, 2 oz (Case of 12) is available at 2 retailers

About this product

Snack · Bar