Is Nature’s Bakery Gluten Free Fig Bar, Pomegranate, 2 oz (Case of 12) Vegan?
Description
Packaged bars offer pronounced pomegranate-tart and fig-sweet notes with a dense, chewy texture and moist, slightly sticky interior. Commonly eaten as a grab-and-go snack, lunchbox addition, or light treat, reviewers cite consistent flavor and portability while noting occasional stickiness and that sweetness and portion size may not satisfy all consumers.
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Description
Packaged bars offer pronounced pomegranate-tart and fig-sweet notes with a dense, chewy texture and moist, slightly sticky interior. Commonly eaten as a grab-and-go snack, lunchbox addition, or light treat, reviewers cite consistent flavor and portability while noting occasional stickiness and that sweetness and portion size may not satisfy all consumers.
Ingredients
Smart Flour (Tapioca Flour, Teff Flour, Sorghum Flour, Amaranth Flour), Fig Paste, Dried Cane Syrup, Brown Rice Syrup, Canola Oil, Rolled Oats, Date Paste, Pomegranate Juice Concentrate, Pomegranate, Flax Seed, Natural Flavor, Citrus Flour (Citrus Fiber, Guar Gum), Sea Salt, Oat Fiber, Citric Acid, Baking Soda
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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