Is Nature’s Bakery Gluten Free Fig Bar, Pomegranate, 2 oz (Case of 6) Low FODMAP?
Description
Nature's Bakery Gluten Free Fig Bar Pomegranate 2 oz case of 6 is a delicious snack that offers a convenient and wholesome option for people on the go. Made with gluten-free ancient grains and real fruit, these soft-baked bars are packed with natural ingredients and do not contain cholesterol, GMOs, high fructose corn syrup, or artificial additives. With their sturdy texture, these bars do not melt, crumble, or break easily, making them ideal for travel or quick snacking. While there is no specific information about what people think of the product, the combination of nutritious ingredients and positive attributes make it an appealing choice for those seeking a gluten-free and flavorful snack option.
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Description
Nature's Bakery Gluten Free Fig Bar Pomegranate 2 oz case of 6 is a delicious snack that offers a convenient and wholesome option for people on the go. Made with gluten-free ancient grains and real fruit, these soft-baked bars are packed with natural ingredients and do not contain cholesterol, GMOs, high fructose corn syrup, or artificial additives. With their sturdy texture, these bars do not melt, crumble, or break easily, making them ideal for travel or quick snacking. While there is no specific information about what people think of the product, the combination of nutritious ingredients and positive attributes make it an appealing choice for those seeking a gluten-free and flavorful snack option.
Ingredients
ANCIENT GRAIN BLEND (TAPIOCA FLOUR, SORGHUM FLOUR, TEFF FLOUR, AMARANTH FLOUR), FIG PASTE, CANE SUGAR, BROWN RICE SYRUP, CANOLA OIL, ROLLED OATS, DATE PASTE, 100% ACAI POMEGRANATE JUICE CONCENTRATE, ACAI POMEGRANATE, FLAX SEED MEAL, ORANGE PULP, SEA SALT, OAT FIBER, CITRIC ACID, BAKING SODA, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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