Is NATURES BAKERY NATURES BAKERY OATMEAL CRUMBLE APPLE, 6 CT Low FODMAP?
Description
Nature's Bakery Oatmeal Crumble Bars are a popular choice for adults looking for a delicious and nutritious breakfast option. These bars are made with real fruit, including apples, and are packed with fiber and whole grains from oats. They are cholesterol-free, GMO-free, and contain no high fructose corn syrup or artificial flavors. Being vegan, certified, plant-based, kosher, soy-free, and dairy-free, these bars cater to a wide range of dietary preferences. With low sodium content, they are a great snack for active kids. People really enjoy these bars and often find them addictive, appreciating their taste and quality.
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Description
Nature's Bakery Oatmeal Crumble Bars are a popular choice for adults looking for a delicious and nutritious breakfast option. These bars are made with real fruit, including apples, and are packed with fiber and whole grains from oats. They are cholesterol-free, GMO-free, and contain no high fructose corn syrup or artificial flavors. Being vegan, certified, plant-based, kosher, soy-free, and dairy-free, these bars cater to a wide range of dietary preferences. With low sodium content, they are a great snack for active kids. People really enjoy these bars and often find them addictive, appreciating their taste and quality.
Ingredients
Apple Filling (Wheat Syrup, Apple Puree, Glucerin, Brown Sugar, Pectin, Citric Acid, Malic Acid, Cinnamon, Sodium Citrate, Tricalcium Citrate, Natural Flavors), Whole Wheat Flour, Cane Sugar, Rolled Oats, Date Paste, Canola Oil, Agave Inulin, Brown Rice Syrup, Sea Salt, Baking Soda, Cinnamon, Contains Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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