No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients could contain gluten depending on the source.

Is Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Apple Cinnamon, 2 oz (Case of 12) Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients could contain gluten depending on the source.
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Description

Soft portable apple cinnamon bar delivers a tender, cake like exterior and a moist, chewy filling; reviewers commonly note a mild, balanced spice, convenient single serve packaging, and suitability for lunchboxes or on the go breakfasts, while comments across many reviews mention a slightly grainy texture and moderate sweetness overall.

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Ingredients

Stone Ground Whole Wheat Flour, Dried Cane Syrup, Brown Rice Syrup, Fig Paste, Canola Oil, Apple Paste (Organic Dried Cane Syrup, Naturally Milled Sugar, Modified Food Starch, Apple Powder, Evaporated Apples, Glycerin, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Annatto Extract And Turmeric For Color), Rolled Oats, Oat Fiber, Caramel Color (Ammonia-free), Sea Salt, Citric Acid, Natural Flavors, Baking Soda, Baking Powder, Contains Wheat, Manufactured On Shared Equipment With Soy, Tree Nuts, Peanuts And Dairy Products

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Apple Cinnamon, 2 oz (Case of 12) is available at 7 retailers

KrogerVitacostWalmartHy-VeeGiant EagleBillion VeganAmazon

About this product

Snack · Bar

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
SnackingBreakfastOn The Go
Gluten Free? Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Apple Cinnamon, 2 oz (Case of 12) | Spoonful