Is Nature's Basket Plant-Based Gochujang Chow Mein With Zucchini Spirals Gluten Free?

Ingredients

Calcium, Iron, Potassium, Zucchini, broccoli florets, carrot, water, red peppers, green beans, tamari sauce (water, soybeans, salt, spirit vinegar), edamame, rice vinegar, ginger, sesame oil, tapioca syrup, garlic, cornstarch, red pepper puree (red pepper, salt), chili powder, garlic powder, onion powder. Contains sulfites. Contains: soy, sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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