Is Nature's Basket Ranch Veggie Straws, Ranch Dairy Free?

Ingredients

VEGETABLE STRAWS (POTATO STARCH, POTATO FLOUR, CORNSTARCH, SALT, CANE SUGAR, SPINACH POWDER [COLOR], POTASSIUM CHLORIDE, TOMATO POWDER [COLOR], TURMERIC [COLOR], BEETROOT POWDER [COLOR]), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SAFFLOWER, SUNFLOWER), RANCH SEASONING BUTTERMILK, DEHYDRATED VEGETABLES [GARLIC, ONION, TOMATO], DEXTROSE, SEA SALT, SOUR CREAM [CULTURED CREAM, NONFAT MILK], NATURAL FLAVORS, SPICES, YEAST EXTRACT, CITRIC ACID, LACTIC ACID).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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