Is Nature's Basket Sweet Potato Gluten Free Gnocchi With Mushrooms, Sweet Potato With Mushrooms Low FODMAP?

Ingredients

SWEET POTATO GNOCCHI (SWEET POTATO PUREE, RICE FLOUR, POTATO STARCH, VEGETABLE FIBER, OLIVE OIL, SALT), SAUCE (MILK, WATER, OLIVE OIL, CREAM, CHEESE BLEND [MILK, SALT, MICROBIAL RENNET], MODIFIED CORNSTARCH, SALT, VEGETABLE POWDER [SALT, YEAST EXTRACT, CORNSTARCH, DRIED VEGETABLES {ONION, CARROT, LEEK, TOMATO, GARLIC}, HERBS, SPICES, OLIVE OIL], NUTMEG, BLACK PEPPER), PLANT BASED CRUMBLE (WATER, PEA PROTEIN, COCONUT AMINOS (COCONUT SYRUP, WHITE WINE VINEGAR, SALT), COCONUT OIL, MOLASSES, RICE FLOUR, TOMATO POWDER, ONION POWDER, BASIL POWDER, BLACK PEPPER), MILK, CHAMPIGNON MUSHROOMS, CHEESE BLEND (MILK, SALT, MICROBIAL RENNET, LACTIS FERMENT), PARSLEY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen