No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nature's Bounty Hair, Skin and Nails Gummies with Biotin 60 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tapioca Syrup, Sucrose, Gelling Agents (Pectin, Modified Tapioca Starch), Ascorbic Acid, Flavour Enhancers (Citric Acid, Sodium Citrate), Glazing Agents (Sunflower Oil, Carnauba Wax), Bovine Collagen (Sulphites), Anti-Caking Agent (Sodium Potassium Tartrate), Natural Colour (Carrot Juice), D-Alpha Tocopheryl Acetate, Zinc Citrate, D-Biotin, Sodium Selenite, Natural Flavours (Strawberry, Blackberry, Blueberry, Raspberry)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nature's Bounty Hair, Skin and Nails Gummies with Biotin 60 Pack is available at 1 retailer

Ocado

About this product

Supplement · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? Nature's Bounty Hair, Skin and Nails Gummies with Biotin 60 Pack | Spoonful