Is Nature's Bounty Hair, Skin & Nails with Biotin Gummies Vegan?

Ingredients

Vitamin A 2,500 IU (as Retinyl Acetate), Vitamin C 30 mg (as Ascorbic Acid), Vitamin D 1,000 IU (as D3 Cholecalciferol), Vitamin E 30 IU (as dl-Alpha Tocopheryl Acetate), Vitamin B-6 2 mg (as Pyridoxine Hydrochloride), Folic Acid 400 mcg, Vitamin B-12 9 mcg (as Cyanocobalamin), Biotin (as d-Biotin) 600 mcg, Calcium 100 mg (as Dicalcium Phosphate), Iodine 40 mcg (as Potassium Iodide), Zinc (as Zinc Citrate) 2.5 mg, Collagen 50 mg

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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