Is Nature's Bounty Optimal Solutions Essential Prenatal Gummies, 50CT Gluten Free?

Ingredients

Vitamin A 1, Mcg 100% (As Retinyl Palmitate), Vitamin C (As Ascorbic Acid), Mg 33% Vitamin D 15 Mcg (600 Iu), D3 Cholecalciferol), Vitamin E 19100% (As Dl-alpha Tocopheryl Acetate), Niacin (As Niacinamide), Mg 100% Vitamin B-6 2100% (As Pyridoxine Hydrochloride), Folate 600 Mcg Dfe 100% (360 Mcg Folic Acid), Vitamin B-12 2,8 Mcg 100% (As Cyanocobalamin), Biotin (As D-biotin), Mcg 200% Choline 112% (As Choline Bitartrate), Iodine (As Potassium Iodide), Mcg 100% Zinc (As Zinc Citrate), Mg 25% Sodium 15,1% Fish Oil 195 Provides 60Of Total Omega-3 Fatty Acids Comprising Of: Docosahexaenoic Acid (Dha), Mg Eicosapentaenoic Acid (Epa), Mg Other Fatty Acids

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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