Is Nature's Bounty Women's Multi Vitamin Gummies Vegetarian?
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Ingredients
Vitamin A 750 mcg (as Retinyl Acetate), Vitamin C 30 mg (as Ascorbic Acid), Vitamin D 25 mcg (1,000 IU) (as D3 Cholecalciferol), Vitamin E 13.5 mg (as dl-Alpha Tocopheryl Acetate), Vitamin B-6 2 mg (as Pyridoxine Hydrochloride), Folate 666 mcg DFE (400 mcg folic acid), Vitamin B-12 9 mcg (as Cyanocobalamin), Biotin (as d-Biotin) 600 mcg, Calcium 100 mg (as Dicalcium Phosphate), Iodine 40 mcg (as Potassium Iodide), Zinc (as Zinc Citrate) 2.5 mg, Collagen 50 mg. Corn Syrup, Sugar, Gelatin, Natural Flavors, Citric Acid, Pectin, Vegetable Juice (color), Vegetable Oil (palm), Carnauba Wax.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.