Is Nature's Charm Coconut Whipping Cream, 400.00 Ml Low FODMAP?

Description
Mild coconut flavor with a smooth, aerated texture that whips to stable peaks, commonly used atop pies, cakes, hot beverages, and fruit. Reviewers note consistent whipping performance and pleasant creaminess, while some mention occasional separation if not chilled and variable sweetness levels affecting desserts and coffee and ease of use.

Description
Mild coconut flavor with a smooth, aerated texture that whips to stable peaks, commonly used atop pies, cakes, hot beverages, and fruit. Reviewers note consistent whipping performance and pleasant creaminess, while some mention occasional separation if not chilled and variable sweetness levels affecting desserts and coffee and ease of use.
Ingredients
Coconut Cream (Coconut Extract, Water), Virgin Coconut Oil, Coconut Sugar, Guar Gum, Contains: Coconut, Contains: Coconut
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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