Is Nature's Earthly Choice Organic Premium Quinoa - Gluten Free Dairy Free?

Description
Mild, nutty and slightly earthy in flavor, it cooks to light, fluffy grains with a gentle chew, separating well when fluffed. Commonly used in salads, grain bowls, pilafs, stir-fries and warm porridges. Reviewers often praise consistent texture and ease of cooking, though some note slight bitterness if not rinsed thoroughly.

Description
Mild, nutty and slightly earthy in flavor, it cooks to light, fluffy grains with a gentle chew, separating well when fluffed. Commonly used in salads, grain bowls, pilafs, stir-fries and warm porridges. Reviewers often praise consistent texture and ease of cooking, though some note slight bitterness if not rinsed thoroughly.
Ingredients
Organic Quinoa
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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