Is Nature's Eats Chocolate Trail Mix Snack Pack Vegan?


Ingredients
ROASTED SALTED PEANUTS (PEANUTS, COTTONSEED, PEANUT AND/OR CANOLA OIL, SEA SALT), POKIES (MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER AND VANILLA), SUGAR, ARTIFICIAL COLOR (FD&C BLUE #1, BLUE # 1 LAKE, BLUE #2 LAKE, YELLOW #5, YELLOW #5 LAKE, YELLOW #6, YELLOW #6 LAKE, RED # 40, RED # 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, CARAMEL), CORN SYRUP, WAX, DEXTRIN), RAISINS (DRIED SEEDLESS GRAPES), RAW SUNFLOWER KERNELS.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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