Is Nature's Garden Choco Nut Mix Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- lactose
- milkfat
- milk chocolate
- skim milk
- m&m's milk chocolate candies
- milk chocolate raisins
- milk
- milk chocolate coating
- artificial and natural flavors
- +1 more
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
RAISINS (RAISINS, SUNFLOWER OIL), ROASTED PEANUTS (PEANUTS, PEANUT OIL), GOLDEN RAISINS (GOLDEN RAISINS, SUNFLOWER OIL OR PALM OIL, SULFUR DIOXIDE [AS A PRESERVATIVE]), MILK CHOCOLATE PEANUTS (MILK CHOCOLATE COATING [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN {EMULSIFIER}, VANILLA EXTRACT], PEANUTS [PEANUTS, CANOLA OIL, PEANUT OIL, COTTONSEED OIL], SUGAR, COM SYRUP, TAPIOCA DEXTRIN, ARABIC GUM, CONFECTIONER'S GLAZE), MILK CHOCOLATE RAISINS (MILK CHOCOLATE COATING [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN {EMULSIFIER}, VANILLA EXTRACT], RAISINS [RAISINS, SUNFLOWER OIL], SUGAR, COM SYRUP, TAPIOCA DEXTRIN, ARABIC GUM, CONFECTIONER'S GLAZE), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Pouch