Is Nature's Garden Oatmilk Chocolate Covered Strawberry Almonds, Oatmilk Chocolate Gluten Free?

Ingredients

OATMILK CHOCOLATE (SUGAR, COCOA BUTTER, DRIED GLUTEN FREE OAT POWDER, COCOA MASS, DRIED RICE POWDER, SUNFLOWER LECITHIN, VANILLA EXTRACT), ROASTED ALMONDS (ALMONDS, PEANUT OIL), STRAWBERRY SEASONING (SUGAR, MALTODEXTRIN [CORN], CITRIC ACID, MODIFIED CORN STARCH, SALT, CORN SYRUP, SOYBEAN OIL, NATURAL FLAVOR, SILICON DIOXIDE, RED #40 LAKE, STRAWBERRY JUICE CONCENTRATE, RED RASPBERRY JUICE CONCENTRATE), SUGAR, MALTODEXTRIN, DEXTRIN.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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