Is Nature's Garden Probiotic Lemonberry Yoggies Trail Mix Gluten Free?

Ingredients

Probiotic Lemonberry Flavoured Yoogies (apple Lemon Flavoured Mixed Berry Fruit Cubes [fruits Apple Puree Concentrate, Apple Juice Concentrate, Strawberry Puree, Raspberry Puree, Blueberry Puree, Lemon Juice Concentrate, Elderberry Juice Concentrate], Soluble Corn Fibre, Citrus Fibre, Citrus Pectin, Palm Fat, Natural Flavour, Yogurt Coating [sugar, Palm Kernel Oil, Skim Milk Powder, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Greek Yogurt Powder (skim Milk Solids, Bacterial Culture, Lactic Acid, Natural Flavour), Encapsulated Probiotic (lactis Rhamnosus Gg)], Roasted Almonds (almonds, Peanut Oil), Roasted Cashews (cashews, Peanut Oil), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Apple Lemon Mixed Berry Fruit Cubes With Chia Seeds (fruits [apple Puree Concentrate, Apple Juice Concentrate, Lemon Juice Concentrate], Soluble Corn Fibre, Chia Seeds, Citrus Fibre, Citrus Pectin, Palm Fat, Natural Lemon Flavour), Dry Roasted Pumpkin Seeds. Contains Milk, Soy, Almonds and Cashews. It may also contain Peanuts, other Tree Nuts, Egg and Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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