Is Nature's Garden Probiotic Lemonberry Yoggies Vegan?

Ingredients

Apple Lemon Mixed Berry Fruit Cubes (fruit [apple Puree, Apple Juice, Strawberry Puree, Raspberry Puree, Blueberry Puree, Lemon Juice, Elderberry Juice]), Soluble Corn Fiber, Citrus Fiber, Citrus Pectin, Palm Fat [rsposg], Natural Blueberry Flavor Wonf, Natural Lemon & Lime Flavor Wonf), Yogurt Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [cultured Whey Protein Concentrate And Cultured Skim Milk], Greek Yogurt Powder [nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Soy Lecithin [emulsifier], Lactic Acid, Natural Flavor, Salt), Citric Acid, Microencapsulated Probiotic Lactobacillus Rhamnosus Gg. Contains Milk and Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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