Is Nature's Garden Probiotic Mixed Berry Yoggies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 5 ingredients that may not comply.

Description

Mixed berry flavor offers balanced sweet and tangy berry notes. Texture combines a smooth, creamy exterior with a firmer, bite-sized center, creating a contrast appreciated in snacking. Commonly eaten straight from the pouch, sprinkled over cereal or bowls, packed in lunchboxes, or served as a casual dessert topping at gatherings.

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Why it's not alpha-gal friendly

milk
cultured skim milk
cultured whey protein concentrate
calcium carbonate
natural flavor
yogurt powder
yogurt coating
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Mixed Berry Fruit Cubes (Fruit [Apple Puree, Apple Juice, Strawberry Puree, Raspberry Puree, Blueberry Puree, Lemon Juice, Elderberry Juice], Soluble Corn Fiber, Citrus Fiber, Citrus Pectin, Palm Fat [RSPO-SG], Natural Blueberry Flavor WONF), Yogurt Coating (Sugar, Palm Kernel Oil, Yogurt Powder [Cultured Whey Protein Concentrate and Cultured Skim Milk], Milk, Soy Lecithin [Emulsifier], Natural Flavor, Salt), Soluble Corn Fiber, Sugar, Cornstarch, Dextrin, Microencapsulated Probiotic Lactobacillus Rhamnosus GG, Vegetable Oil (Coconut Oil, Rapeseed Oil), Natural Flavor, Calcium Carbonate, Confectioner's Glaze. Contains: Milk, Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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