Is Nature's Garden Probiotic Strawberry Yoggies Low FODMAP?
Description
Strawberry-forward, mildly sweet flavor combines with a smooth, creamy texture in bite-sized pieces, making them suitable for on-the-go snacking, lunchboxes, or as a light dessert topping; customers often report consistent taste and convenient packaging, with occasional comments about sweetness level and texture variation across batches and overall satisfaction commonly reported.
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Why it's not low FODMAP
- milk
- apple juice
- cultured skim milk
- apple puree
- wheat
- tree nuts
- soy
- natural flavor
- +6 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+10 more in the app
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Description
Strawberry-forward, mildly sweet flavor combines with a smooth, creamy texture in bite-sized pieces, making them suitable for on-the-go snacking, lunchboxes, or as a light dessert topping; customers often report consistent taste and convenient packaging, with occasional comments about sweetness level and texture variation across batches and overall satisfaction commonly reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Strawberry Fruit Cubes (Fruits [Apple Puree, Strawberry Puree, Apple Juice, Lemon Juice, Elderberry Juice]), Soluble Corn Fiber, Citrus Fiber, Citrus Pectin, Palm Fat, Lactic Acid, Natural Strawberry Flavor WONE, Yogurt Coating (Sugar, Palm Kernel Oil, Yogurt Powder [Cultured Whey Protein Concentrate and Cultured Skim Milk], Milk, Soy Lecithin [Emulsifier], Natural Flavor, Salt), Soluble Corn Fiber, Sugar, Cornstarch, Dextrin, Microencapsulated Probiotic Lactobacillus Rhamnosus ING, Vegetable Oil (Coconut Oil, Rapeseed Oil), Natural Flavor, Calcium Carbonate, Confectioner's Glaze. Contains: Milk, Soy. Manufactured in a facility that processes peanuts, tree nuts, milk, soy, wheat, egg & sesame. May contain pits, shell pieces or other naturally occurring objects. Belgium, Canada, Germany, Ireland, USA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Snack · Candy Piece