Is Nature's Greens Asian Saute Kit, 12 oz Gluten Free?

Ingredients

Asian Dressing ((Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Sugar, Palm Oil, Fructise, Garlic, Ginger Puree (With Canola Oil, Citric Acid), Honey, Sesame Seeds, Modified Corn Starch, Sesame Oil, Pineapple Juice Concentrate, Yeast Extract, Salt, Spices, Citric Acid, Xanthan Gum, Spice Extractives)), Kale, Swiss Chard, Pinto Beans (Water, Pinto Beans), Carrots, Broccoli, Sunflower Seeds (Sunflower Kernels, Cottonseed Oil, Salt), Green Onions

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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