Is Nature's Greens Crisp Asian Salad Kit, 13 oz Dairy Free?
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Ingredients
Kale, Orange Sesame Vinaigrette Dressing (Soybean Oil, High Fructose Corn Syrup, Mandarin Oranges, Orange Juice Concentrate, Soy Sauce (Water, Wheat, Soybeans, Salt), Distilled Vinegar, Orange Marmalade, Sesame Oil, Honey, Sugar, Contains Less Than 2% Of: Water, Garlic, Gincer, Spices, Xanthan Gum, Citric Acid, Orange Peel, Dextrose, Salt, Paprika, Caramel Color), Dried Cranberries, Carrots And Pepitas,,br,contains Soy And Wheat, This Product (Pepitas), Is Delivered To Us From A Facility That Packages Products That Contains Tree Nuts, Milk, Egg, Wheat, Soy Beans
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.