Is Nature's Greens Crisp Asian Salad Kit, 13 oz Vegan?
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Ingredients
Kale, Orange Sesame Vinaigrette Dressing (Soybean Oil, High Fructose Corn Syrup, Mandarin Oranges, Orange Juice Concentrate, Soy Sauce (Water, Wheat, Soybeans, Salt), Distilled Vinegar, Orange Marmalade, Sesame Oil, Honey, Sugar, Contains Less Than 2% Of: Water, Garlic, Gincer, Spices, Xanthan Gum, Citric Acid, Orange Peel, Dextrose, Salt, Paprika, Caramel Color), Dried Cranberries, Carrots And Pepitas,,br,contains Soy And Wheat, This Product (Pepitas), Is Delivered To Us From A Facility That Packages Products That Contains Tree Nuts, Milk, Egg, Wheat, Soy Beans
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.