Is Nature's Kitchen Plant Based Granola Cookies Soy Free?
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Why it's not soy free
- soy
- soy lecithin
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Wheat Flour, Vegetable Margarine (palm Oil*, Water, Salt, Emulsifier (471, 472c), Antioxidant (304), Natural Flavour, Natural Colour (carotene)), Fructooligosaccharide (fos), Raisins (8%) (raisins, Sunflower Oil), Pumpkin Seeds (6%), Sugar, Oats (5%), Dates (5%), Oligofructose, Dioxide (sulphites)), Water, Emulsifier (soy Lecithin), Wheat Fibre, Raising Agent (sodium Bicarbonate, 450), Natural Flavour, Cassia. Contains Wheat, Gluten, Soy and Sulphites. It may also contain Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistacchio, Walnut, Egg, Lupin, Milk, Peanut and Sesame.
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