Is Nature's Nectar 100% Juice, Cranberry Low FODMAP?

Description
Bright, tart cranberry beverage with a pronounced acidic bite and a smooth, slightly viscous mouthfeel. Commonly consumed chilled or used as a cocktail mixer, mocktail base, or in sauces and marinades. Customer feedback often highlights its bold tartness, consistent flavor, and suitability for mixing, with occasional notes on sweetness level.

Description
Bright, tart cranberry beverage with a pronounced acidic bite and a smooth, slightly viscous mouthfeel. Commonly consumed chilled or used as a cocktail mixer, mocktail base, or in sauces and marinades. Customer feedback often highlights its bold tartness, consistent flavor, and suitability for mixing, with occasional notes on sweetness level.
Ingredients
Cranberry juice from concentrate (water, juice concentrate), grape juice from concentrate (water, juice concentrate), apple juice from concentrate (water, juice concentrate), pear juice from concentrate (water, juice concentrate), natural flavors, pectin, ascorbic acid (vitamin c).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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