Is Nature's Nectar Homestyle Lemonade Low FODMAP?
Description
Bright lemon flavor with balanced sweet-tart notes, smooth mouthfeel and light pulp; commonly served chilled over ice, used as a cocktail mixer, or offered at picnics and family gatherings. Reviewers often praise consistent taste and refreshing quality, though some note occasional variation in sweetness between batches and ease of serving.
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Description
Bright lemon flavor with balanced sweet-tart notes, smooth mouthfeel and light pulp; commonly served chilled over ice, used as a cocktail mixer, or offered at picnics and family gatherings. Reviewers often praise consistent taste and refreshing quality, though some note occasional variation in sweetness between batches and ease of serving.
Ingredients
filtered water, lemon juice, sugar, lemon pulp, natural flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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