Is Nature's Own Bodyfuel Women's Multivitamin Vegetarian?

Ingredients

Betacarotene 5mg, Thiamine nitrate (Vitamin B1) 25mg, Riboflavine (Vitamin B2) 25mg, Nicotinamide (Vitamin B3) 25mg, Calcium Pantothenate (Vitamin B5) 25mg, Pyridoxine hydrochloride (Vitamin B6) 100mg, Cyanocobalamin (Vitamin B12) 50 micrograms, Calcium ascorbate dihydrate (Ascorbic Acid 60mg) 72.62mg, d-alpha-Tocopheryl acid succinate (Natural Vitamin E 50IU) 41.32mg, Choline Bitartrate 15mg, Biotin 50 micrograms, Folic Acid 99 micrograms, Inositol 10mg, Calcium (from Calcium Carbonate) 60mg, Calcium (from Calcium Ascorbate Dihydrate) 6.83mg, Magnesium (from Heavy Magnesium Oxide) 55mg, Potassium (from Potassium Sulfate) 2mg, Iodine (from Potassium Iodide) 150 micrograms, Iron (from Ferrous Fumarate) 5mg, Chromium (from Chromium Picolinate) 50 micrograms, Manganese (from Manganese Amino Acid Chelate) 1.6mg, Copper (from Copper Gluconate) 700 micrograms, Zinc (from Zinc Sulfate Monohydrate) 10mg, Selenium (from Selenomethionine) 26 micrograms, Boron (from Boric Acid) 1mg, Lysine hydrochloride 25mg, Citrus bioflavonoids extract 50mg, Vitis vinifera dry seed extract 417 micrograms, from 50mg dry seed (Grape Seed), Matricaria chamomilla dry flower extract 5mg, from 20mg dry flower (Chamomile), Zingiber officinale dry rhizome extract 4mg, from 20mg dry rhizome (Ginger), Apium graveolens dry seed extract 2.5mg, from 25mg dry seed (Celery), Silybum marianum dry fruit extract 1.07mg, from 75mg dry fruit (Milk Thistle), Astragalus membranaceus dry root extract 7.50mg, from 75mg dry root (Milk Vetch), Centella asiatica dry herb extract 3.75mg, from 15mg dry herb (Gotukola), Ginkgo biloba dry leaf extract 200 micrograms, from 10mg dry leaf (Ginkgo Biloba), Equisetum arvense dry stem extract 10mg, from 40mg dry stem (Horsetail), Vaccinium macrocarpon dry fruit extract 700 micrograms, from 35mg fresh fruit (Cranberry).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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