Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Nature's Own Keto Soft White 8 Burger Buns Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Soft white burger buns offer a mild, slightly sweet flavor with a tender, pillowy texture and fine crumb. Reviewers note consistent softness, quick topping absorption, and reliable size for standard burgers and sandwiches; some report occasional crumbling or sogginess under heavy toppings. Common uses include burgers, sliders, and breakfast sandwiches.

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Ingredients

Water, Modified Wheat Starch, Wheat Protein Isolate, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Vinegar, Cultured Sugar, Mono- And Diglycerides, Salt, Enzymes, Guar Gum, Sesame Flour, Ascorbic Acid, Soy Lecithin. Contains Wheat, Sesame, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nature's Own Keto Soft White 8 Burger Buns is available at 1 retailer

Walmart

About this product

Bread · Loaf

Flavor
NeutralMild
Texture
Soft
Commonly used for
SandwichLunchMeal Prep
Low FODMAP? Nature's Own Keto Soft White 8 Burger Buns | Spoonful