Is Nature's Own Life Double Fiber Wheat Bread - 20oz Gluten Free?

Ingredients

Water, Whole Wheat Flour, Inulin (Chicory), Fiber (May Contain Soy, Oat, Cottonseed,, Cellulose), Wheat Gluten, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Bran, Salt, Culture Wheat Flour, Sugar, Vinegar, Dough Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono- And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Enzymes, Ascorbic Acid), Soybean Oil, Soy Flour, Natural Flavor, Omega 3 (Refined Fish Oil Derived From Anchovy, Sardine, Mackerel), Monocalcium Phosphate, Ammonium Sulfate, Wheat Starch, Citric Acid, Sodium Citrate, Soy Lecithin, Niacin, Iron (Ferrous Sulfate), Thiamine Hydrochloride, Riboflavin, Folic Acid, Natamycin (To Retard Spoilage), Topped With Rolled Oats

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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