This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nature's Path EnviroKidz Lemur Peanut Choco Drizzle Crispy Rice bar Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Brown Rice Flour, Organic Brown Rice Syrup, Organic Honey, Organic Peanut Butter, Organic Chocolate Icing, Granulated Organic Sugar Cane Juice, (Granulated Organic Sugar Cane Juice, Organic Tapioca Starch), Organic Palm Kernel Oil, Organic Cocoa, Natural Flavours, Organic Soy Lecithin, Sea Salt), Organic Invert Cane Syrup, Organic Roasted Peanuts, Granulated Organic Sugar Cane Juice, Organic Soy Oil, Organic Acacia Gum, Sea Salt, Organic Molasses, Tocopherals (Added To Enhance Freshness), Contains Peanuts And Soy, May Contain Tree Nuts And Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nature's Path EnviroKidz Lemur Peanut Choco Drizzle Crispy Rice bar is available at 3 retailers

Walmart CaSpud CaReal Canadian Superstore

About this product

Snack · Bar

Flavor
NuttyChocolateySweetSalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Nature's Path EnviroKidz Lemur Peanut Choco Drizzle Crispy Rice bar | Spoonful