Is Nature's Path EnviroKidz™ Organic Leapin' Lemurs® Cereal Peanut Butter & Chocolate -- 10 oz Low FODMAP?
Description
Nature's Path EnviroKidz Organic Leapin' Lemurs Cereal is a great cereal for kids! It's made of peanut butter balls and chocolate balls that kids are sure to love. Plus, parents love that it is a fun organic and gluten-free breakfast option. All in all, this cereal is a great way to start the day!
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Why it's a maybe for low FODMAP
- soy
- molasses
soy
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Description
Nature's Path EnviroKidz Organic Leapin' Lemurs Cereal is a great cereal for kids! It's made of peanut butter balls and chocolate balls that kids are sure to love. Plus, parents love that it is a fun organic and gluten-free breakfast option. All in all, this cereal is a great way to start the day!
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Meal, Whole Grain Corn Meal, Cane Sugar, Peanut Butter, Molasses, Fair Trade Cocoa Powder, Sea Salt, Soy Oil, Natural Chocolate Flavor, Tocopherols (Vitamin E), Tapioca Starch, Organic, Contains Peanuts And Soy, Produced In A Facility That Uses Tree Nuts, Organic, Contains Peanuts And Soy, Produced In A Facility That Uses Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Nature's Path EnviroKidz™ Organic Leapin' Lemurs® Cereal Peanut Butter & Chocolate -- 10 oz is available at 19 retailers
About this product
Cereal · Dried