Is Nature's Path EnviroKidz™ Organic Leapin' Lemurs® Cereal Peanut Butter & Chocolate -- 10 oz Low FODMAP?

Ingredients

Corn Meal, Whole Grain Corn Meal, Cane Sugar, Peanut Butter, Molasses, Fair Trade Cocoa Powder, Sea Salt, Soy Oil, Natural Chocolate Flavor, Tocopherols (Vitamin E), Tapioca Starch, Organic, Contains Peanuts And Soy, Produced In A Facility That Uses Tree Nuts, Organic, Contains Peanuts And Soy, Produced In A Facility That Uses Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Nature's Path EnviroKidz™ Organic Leapin' Lemurs® Cereal Peanut Butter & Chocolate -- 10 oz is available at 19 retailers

About this product

Cereal · Dried