Is Nature's Path EnviroKidz Organic Koala Crisp Cereal Chocolate -- 25.6 oz Low FODMAP?
Description
Chocolate-flavored, small koala-shaped crisps deliver a consistent crunchy texture that softens in milk; commonly eaten as a quick breakfast, snack, or yogurt topping. Reviewers often mention appealing chocolate taste, kid-friendly shapes, sturdy packaging, and good value, while some note notable sweetness and occasional rapid sogginess, especially when left in milk.
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Description
Chocolate-flavored, small koala-shaped crisps deliver a consistent crunchy texture that softens in milk; commonly eaten as a quick breakfast, snack, or yogurt topping. Reviewers often mention appealing chocolate taste, kid-friendly shapes, sturdy packaging, and good value, while some note notable sweetness and occasional rapid sogginess, especially when left in milk.
Ingredients
Organic Brown Rice Flour, Organic Evaporated Cane Juice, Organic Cocoa, Natural Chocolate Flavor, Sea Salt, Organic Molasses,organic Rice Bran Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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