Yes! The manufacturer claims that this product is gluten free.

Is Nature's Path Gluten Free Crunchy Honey Sunrise Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Crunchy clusters deliver a pronounced honey-sweet flavor with a sturdy, crisp texture; people commonly eat it as a breakfast cereal; many regularly sprinkle it over yogurt or fruit, or enjoy it straight from the box as a snack. Reviewers often note consistent crunch, noticeable sweetness, and usefulness as a topping.

Ingredients

Brown Rice Flour, Whole Grain Corn Meal, Granulated Sugar Cane Juice, Corn Meal, Yellow Corn Flour, Inulin, Honey, Quinoa, Flax Seeds, Flavour, Buckwheat Flour, Sea Salt, Amaranth, Molasses, Tocopherols (Added To Enhance Freshness), Organic, May Contain Peanuts, Tree Nuts Or Soy

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Nature's Path Gluten Free Crunchy Honey Sunrise | Spoonful